We specialize in therapeutic, deep tissue massage with an emphasis on fascial health. We believe that freeing up restricted fascia is the quickest way to speed up muscle recovery, bolster injury prevention, and increase range of motion.
We don’t subscribe to the “no pain, no gain” philosophy of health. At Musclecraft we actually believe that pain is a useful boundary for healing. It is your body’s way of communicating its limits to you at any given time. Having said that, we are very comfortable working deep! We just want you to approach your edge and not go past it during the massage. We’re looking for a feeling of therapeutic discomfort during your treatment. You should be able to breathe slowly and deeply during the entire session. Holding your breath, tensing up your muscles, or loud screaming are all signs that the pressure might be a teensy bit too much for your body that day.
So please feel free to communicate with us during your session! We want you to relax and zone out if that’s what you’re into, but we also want you to get the most out of your time with us. We tailor each massage using a combination of Deep Tissue, Trigger Point, Myofascial Cupping, and Clinical techniques. We also offer Prenatal and Relaxation massages.